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Monday Musings 28 October: “It’s okay to not be okay…”

This is the message of a hard-hitting radio campaign by HOT 102.7 FM focusing on mental health in South Africa

Monday Musings 21 October: The canaries will come…

I recently left a book behind on a plane, one that I had been telling all my tolerant fellow passengers

Monday Musings 14 October: Why is TikTok in a tizz over October?

Here we are, perched in the middle of October, and I can't help but wonder: have you felt that shift

Monday Musings 7 October: Travel therapy – ‘Micro’ bucket lists are good for the brain!

A close friend recently ticked off his ultimate, top-tier, bucket-list experience: the Rocky Run. A short loop along Philadelphia’s Benjamin

Monday Musings 30 September: Does adulting feel like a constant car crash?

Does your life ever feel like one giant, slow-motion car crash? Mine does. Regularly. But it turns out feeling like

Monday Musings 23 September: Work less, braai more?

Tomorrow is Heritage Day, and we’re all looking forward to a bonus day off and that obligatory braai with the