Monday Musings 4 March: Mind the “liking gap”

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Have you ever felt that some people seem effortlessly likable while you have to work twice as hard to make a good impression? New research from academic scholars Boothby, Cooney, Sandstrom, and Clark on the “liking gap” suggests that certain traits like confidence, emotional intelligence, and charisma can ignite positive first impressions and easy rapport. […]

Monday Musings 5 February: Love Is in The Air

Monday Musings 5 February: Love Is in The Air 19

February, the month that arrives with a subtle but undeniable scent of infatuation and adoration. As a hopeless romantic, I am eager to dive into the annual celebration that can turn even the most stoic among us into starry-eyed admirers. But I must acknowledge that we are a dying breed. On Valentine’s Day, when Cupid […]

Monday Musings 29 January: Less clutter. More calm.

Monday Musings 29 January: Less clutter. More calm. 23

The research is in:  the clutter in your home is probably the reason you’re still munching on junk food and binge watching Netflix even though you swore 2024 was the year you were going to cut down. It’s also likely part of the reason you’re stressed, anxious, and depressed more often than you’d care to […]

Monday Musings 22 January: A bookish travel adventure

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Last year, I received the best gift for my birthday – I discovered a whole new genre of fiction that I love. By the end of the month, I’d read 15 books (plus all the bonus material on the author’s website), and I was hooked. I’m still going strong. When I was young, I could […]

Monday Musings 15 January: An unlikely catalyst for course correction.

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While this is the first Monday Musings of the year, never fear; it won’t be about New Year’s Resolutions! But try this on for size: how does course correction sound? Course correction can be as simple as adjusting your priorities or making small changes that deviate from the way you’ve always done things – without […]

Monday Musings 11 December: There’s still a trifle to do…

Monday Musings 11 December: There’s still a trifle to do… 36

As the year supposedly winds down and many of us are already in holiday mode, the to-do list seems as long as ever. Work tasks excluded, my latest list includes spring cleaning of my home, my laptop and making time to update all my info, aka my life, to a new phone. My self-induced to-do […]

Monday Musings 4 December: The cosy girl era – a cry for comfort?

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We may be welcoming sunshine and pool days here in Mzansi but up north, the world is awash in pumpkin spice, plaid, and all things hygge. Enter the “cosy girl” aesthetic dominating social media. The ‘cosy girl’ hashtag has racked up over 29 million TikTok views, with interest soaring over 20 times in three years. […]