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	<title>Brenda Walters &#8211; Big Ambitions</title>
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		<title>Monday Musings 21 October: The canaries will come…</title>
		<link>https://bigambitions.co.za/monday-musings-21-october-the-canaries-will-come/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 21 Oct 2024 07:37:28 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=9126</guid>

					<description><![CDATA[I recently left a book behind on a plane, one that I had been telling all my tolerant fellow passengers is a must-read. Despite attempts to track it down with lost property, it was gone for good. Anyone who has made this mistake knows that feeling of kicking yourself and wishing you had just paid [&#8230;]]]></description>
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<p class="wp-block-paragraph">I recently left a book behind on a plane, one that I had been telling all my tolerant fellow passengers is a must-read. Despite attempts to track it down with lost property, it was gone for good. Anyone who has made this mistake knows that feeling of kicking yourself and wishing you had just paid that little bit of extra attention when getting up from your seat.</p>



<p class="wp-block-paragraph">So, what was the book I lost that had me so distraught? <a href="https://seachangeproject.com/amphibious-soul/" target="_blank" rel="noopener">Amphibious Soul</a> by Craig Foster, he of <a href="https://www.netflix.com/za/title/81045007" target="_blank" rel="noopener">My Octopus Teacher</a> fame, who put our beautiful kelp forests on the map. It also happened to be a signed copy that everyone at the <a href="https://www.satsa.com/news/relive-insights-satsa-conference-2024-recordings-now-available" target="_blank" rel="noopener">SATSA conference</a>* was so generously gifted.<br><em>*Hint: If anyone wants to send me a spare they have lying around, it’d be greatly appreciated!</em></p>



<p class="wp-block-paragraph">Even though I don’t plan on bracing the icy waters like Foster, I found the book so meaningful because it spoke of our connection to nature and the observation of tracks and signs, something I notice on my daily dog walks. While exploring the bush in my local neighbourhood for the last seven years, I have also sought out new discoveries, observed behaviour and watched the natural cycles of life.</p>



<p class="wp-block-paragraph">I saw how the beautiful pink orchids, the <em>Satyrium carneum</em>, blossomed after the fire when they had all the sun. They were stocky, hardy blooms, but since the bush has regrown, they must now fight for that light. As a result, they grow on thinner stems, reaching almost a metre high. I am constantly reminded that every flower has its time to bloom and that although its beauty fades, it passes on its seeds to the next generation. I watch the birds breeding, and I marvel at the tortoises taking life at their own pace.</p>



<p class="wp-block-paragraph">I remember the words of a long-passed fisherman, who abdicated from ‘normal’ life and instead chose to live out his days on his own remote paradise along the Cape Point peninsula. He had the privilege of observing the seasons for more than 40 years from this vantage point. One day, he said to me, “The grass is seeding; the canaries will come.” And the canaries did come. Every October as I walk in the long, seeding grass, I am reminded of the passing of the seasons and that those canaries will come – they always do.</p>



<p class="wp-block-paragraph">Nature guides – bush, coastal and marine – will appreciate that every day, they have the incredible privilege of working in this space and reconnecting people with nature. New approaches such as <a href="https://www.npr.org/2023/08/22/1195337204/a-guide-to-forest-bathing" target="_blank" rel="noopener">forest bathing</a>, <a href="https://www.zenguiding.com/" target="_blank" rel="noopener">zen guiding</a> and <a href="https://scielo.org.za/scielo.php?script=sci_arttext&amp;pid=S0038-23532016000300002" target="_blank" rel="noopener">citizen science</a> are changing the way we see the world.</p>



<p class="wp-block-paragraph">In tourism, we have the incredible gift of watching travellers experience life-changing moments. I saw it in the eyes of a visiting cousin, who was aglow as we watched the southern right whales frolic off the De Kelders coastline. I have seen experiences like this change the lives of young students on ocean voluntourism projects, who have gone on to switch careers to study species we can help preserve. Seeing the gorillas in Bwindi Impenetrable Forest in Uganda changed the trajectory of my own journey.</p>



<p class="wp-block-paragraph">In the never-ending search for the meaning of life, these moments of reconnection remind us that we are part of something so much bigger. And, in travel, we get to make dreams come true or even inspire new ones.</p>



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<h2 class="wp-block-heading"><strong>Mindful Musings</strong></h2>



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<h2 class="wp-block-heading"><strong>What the world was musing over this week</strong></h2>



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<figure class="wp-block-image size-full"><a href="https://www.earth.com/news/your-brain-literally-changes-based-on-daily-activities-and-lifestyle/" target="_blank" rel="noopener"><img decoding="async" width="360" height="240" src="https://bigambitions.co.za/wp-content/uploads/2024/10/1.png" alt="Monday Musings 21 October: The canaries will come… 2" class="wp-image-9129" title="Monday Musings 21 October: The canaries will come… 2" srcset="https://bigambitions.co.za/wp-content/uploads/2024/10/1.png 360w, https://bigambitions.co.za/wp-content/uploads/2024/10/1-300x200.png 300w" sizes="(max-width: 360px) 100vw, 360px" /></a></figure>
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<p class="wp-block-paragraph"><strong>Change your brain</strong></p>



<p class="wp-block-paragraph">If you need any more inspiration <a href="https://www.earth.com/news/your-brain-literally-changes-based-on-daily-activities-and-lifestyle/" target="_blank" rel="noopener">to get outside and reconnect with nature</a>, research shows that your brain literally changes based on your daily behaviour and mental state. So, enjoy that soothing walk, knowing that your brain (and body) will thank you for it.</p>
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<figure class="wp-block-image size-full"><img decoding="async" width="360" height="240" src="https://bigambitions.co.za/wp-content/uploads/2024/10/MM-story-size.png" alt="Monday Musings 21 October: The canaries will come… 3" class="wp-image-9136" title="Monday Musings 21 October: The canaries will come… 3" srcset="https://bigambitions.co.za/wp-content/uploads/2024/10/MM-story-size.png 360w, https://bigambitions.co.za/wp-content/uploads/2024/10/MM-story-size-300x200.png 300w" sizes="(max-width: 360px) 100vw, 360px" /><figcaption class="wp-element-caption">Credit: <a href="https://www.facebook.com/KingswoodGolfEstate" target="_blank" rel="noopener">Kingswood Golf Estate</a></figcaption></figure>
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<p class="wp-block-paragraph"><strong>Better than the All Blacks?</strong></p>



<p class="wp-block-paragraph">Siya – the real springbok! In a rare event, <a href="https://www.thesouthafrican.com/news/offbeat/the-votes-are-in-rare-black-springbok-born-at-south-africa-golf-estate-named-siya-kolisi/" target="_blank" rel="noopener">a black springbok was born at Kingswood Golf Estate</a> in George. The public was invited to share some names, and despite some goodies like ‘Marmite’ and ‘Oreo’, the vote went to ‘Siya’ in honour of our Springbok captain. Of course, the option ‘Allblack’ was not chosen. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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<figure class="wp-block-image size-full"><a href="https://www.travelnews.co.za/article/swissport-opens-pet-lounge-johannesburg-airport" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="360" height="240" src="https://bigambitions.co.za/wp-content/uploads/2024/10/3.png" alt="Monday Musings 21 October: The canaries will come… 4" class="wp-image-9131" title="Monday Musings 21 October: The canaries will come… 4" srcset="https://bigambitions.co.za/wp-content/uploads/2024/10/3.png 360w, https://bigambitions.co.za/wp-content/uploads/2024/10/3-300x200.png 300w" sizes="(max-width: 360px) 100vw, 360px" /></a><figcaption class="wp-element-caption">Credit: Swissport</figcaption></figure>
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<p class="wp-block-paragraph"><strong>Pets on board</strong></p>



<p class="wp-block-paragraph">At last, pet travellers have a ‘lounge’ of their own <a href="https://www.travelnews.co.za/article/swissport-opens-pet-lounge-johannesburg-airport" target="_blank" rel="noopener">at OR Tambo International Airport</a>. Thanks to Swissport Pet Lounge for providing a calm environment for our beloved dogs, cats, and other animals.</p>
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<figure class="wp-block-image size-full"><a href="https://youtube.com/shorts/gHZLXeeawtE?si=46rDUf3_j1aLojhO" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="360" height="240" src="https://bigambitions.co.za/wp-content/uploads/2024/10/4.png" alt="Monday Musings 21 October: The canaries will come… 5" class="wp-image-9132" title="Monday Musings 21 October: The canaries will come… 5" srcset="https://bigambitions.co.za/wp-content/uploads/2024/10/4.png 360w, https://bigambitions.co.za/wp-content/uploads/2024/10/4-300x200.png 300w" sizes="(max-width: 360px) 100vw, 360px" /></a></figure>
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<p class="wp-block-paragraph"><strong>It’s a thriller</strong></p>



<p class="wp-block-paragraph">Astrology lovers can find their <a href="https://people.com/which-halloween-movie-to-watch-in-october-based-on-your-zodiac-sign-8730246" target="_blank" rel="noopener">perfect movie match</a> for Halloween. We are just wowed by <a href="https://youtube.com/shorts/gHZLXeeawtE?si=46rDUf3_j1aLojhO" target="_blank" rel="noopener">this underwater dance routine</a> by Kristina Makushenko of Michael Jackson’s <em>Thriller</em>. Hold your breath (literally). This could be the next TikTok craze.</p>
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		<title>Monday Musings 2 September: Looking back…</title>
		<link>https://bigambitions.co.za/monday-musings-2-september-looking-back/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 09:54:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=8977</guid>

					<description><![CDATA[After five years, I recently went ‘home’ to Durban to see my family. I say ‘home’ in inverted commas because the concept to me is always more a feeling than a place. &#160;And whilst I can honestly say I loved growing up in Durban, my last 20 years in the Western Cape have felt more [&#8230;]]]></description>
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<p class="wp-block-paragraph">After five years, I recently went ‘home’ to Durban to see my family. I say <a href="https://www.psychologytoday.com/us/blog/life-refracted/202111/the-meaning-of-home" target="_blank" rel="noopener">‘home’</a> in inverted commas because the concept to me is always more a feeling than a place. &nbsp;And whilst I can honestly say I loved growing up in Durban, my last 20 years in the Western Cape have felt more like home.</p>



<p class="wp-block-paragraph">As any expat will tell you though, leaving one place behind for another means missing family. With my father’s advancing age there was an urgency to experience a real hug, not a virtual one, and to chat about all things legacy related. Keeper of knowledge and sentimentality is my father, and we (ok me) devoured the perusing of old photographs of ancestors gone before and lovingly remembered. Like the postcards from 1915 sent by my great-grandfather who was interned at Fort Napier, then a prison for those assumed to be <a href="https://encyclopedia.1914-1918-online.net/article/prisoners-of-war-and-internees-union-of-south-africa/" target="_blank" rel="noopener">enemy subjects</a>. They were well treated here, and some beautiful woodwork pieces came out of that time that still form part of our lives. I have a beautiful wooden glove box, now over 100 years old, that is a prized possession.</p>



<p class="wp-block-paragraph">Life often comes full circle, and I took the advantage of attending a reunion of old school friends. I am sure you have noticed that when you are with old friends that have known you since youth, there is less explaining to do. Where we come from is all part of our story, a puzzle piece to who we are. There are many sayings that discourage looking back, but often, looking back truly does remind us just how far we have come. We are quick to gloss over just how much has been achieved and how resilient and wiser we have become in that process.</p>



<p class="wp-block-paragraph">The theme of looking back was recently explored at the <a href="https://www.tourismupdate.co.za/article/sense-camaraderie-established-satsa-conference-2024" target="_blank" rel="noopener">SATSA Conference</a> where stories were shared including a reflection on the resilience of the tourism industry during the pandemic. During one of the panel discussions, the <a href="https://www.tourismupdate.co.za/article/human-origins-exhibition-opens-de-hoop" target="_blank" rel="noopener">history of mankind</a> in Africa was discussed and the words ‘brushing back of time’ and ‘standing on the shoulders of our ancestors’ resonated with me. Of course, there was also much looking forward to the future with a sense of optimism.</p>



<p class="wp-block-paragraph">All of this had me thinking of our individual tourism stories as we share milestones and meaningful anniversaries. Looking back to your origins and the journey along the way is integral to who you are now. Celebrate your organisation’s history &#8211; the triumphs and the hard times &#8211; and share your history with your guests and clients. They are now part of that story, and will understand you better as a result. Together, you can craft a future with care. Look back, learn lessons and look towards creating a lasting legacy.</p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="450" src="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsQuote.jpg" alt="Monday Musings 2 September: Looking back… 10" class="wp-image-8978" title="Monday Musings 2 September: Looking back… 10" srcset="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsQuote.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsQuote-300x169.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsQuote-768x432.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.gov.za/news/speeches/minister-patricia-de-lille-tourism-month-media-launch-20-aug-2024" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory1.jpg" alt="Monday Musings 2 September: Looking back… 11" class="wp-image-8979 size-full" title="Monday Musings 2 September: Looking back… 11" srcset="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory1-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory1-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Celebrating the Legacy of Tourism</strong></p>



<p class="wp-block-paragraph">It’s officially Tourism Month in South Africa. Aligning with the UN’s Tourism Day on 27 Sep, this year’s theme is “Tourism and Peace&#8221;. Minister Patricia de Lille announced the expansion of this theme in South Africa in her recent <a href="https://www.gov.za/news/speeches/minister-patricia-de-lille-tourism-month-media-launch-20-aug-2024" target="_blank" rel="noopener">speech</a>. “We have decided to expand the theme to “Tourism and Peace &#8211; 30 years of connecting people, places and culture&#8221;.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/the-snow-fairy-visited-table-mountain/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory2.jpg" alt="Monday Musings 2 September: Looking back… 12" class="wp-image-8980 size-full" title="Monday Musings 2 September: Looking back… 12" srcset="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory2-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory2-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Snowy Times</strong></p>



<p class="wp-block-paragraph">As Spring arrives and flowers finally begin to bloom, Capetonians are feeling hopeful that the worst of winter is behind us. If that is so, it sure went out with a bang. Adventurer <a href="https://www.instagram.com/p/C_QAiTSq5U0/" target="_blank" rel="noopener">Matt Ashwell</a> was up early and recorded <a href="https://www.goodthingsguy.com/environment/the-snow-fairy-visited-table-mountain/" data-type="link" data-id="https://www.goodthingsguy.com/environment/the-snow-fairy-visited-table-mountain/" target="_blank" rel="noopener">snow on Table Mountain</a> last week.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.nytimes.com/2024/08/27/arts/music/massive-attack-climate-change.html" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory3.jpg" alt="Monday Musings 2 September: Looking back… 13" class="wp-image-8981 size-full" title="Monday Musings 2 September: Looking back… 13" srcset="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory3.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory3-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory3-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Music’s Massive Attack</strong></p>



<p class="wp-block-paragraph">An experimental and impactful approach was taken at the <a href="https://www.nytimes.com/2024/08/27/arts/music/massive-attack-climate-change.html" data-type="link" data-id="https://www.nytimes.com/2024/08/27/arts/music/massive-attack-climate-change.html" target="_blank" rel="noopener">Massive Attack</a> music concert. This British Band vowed to do things differently to lower their carbon emissions at their day long concert in Bristol.&nbsp; They even brought in compost loos and no urine would go to waste!</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://people.com/all-about-tiktok-viral-dubai-chocolate-bar-how-green-filling-made-8699887" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory4.jpg" alt="Monday Musings 2 September: Looking back… 14" class="wp-image-8982 size-full" title="Monday Musings 2 September: Looking back… 14" srcset="https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory4.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory4-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/09/2024_09_02MondayMusingsStory4-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Green Goodness?</strong></p>



<p class="wp-block-paragraph">Guacamole? Nope, just a new dessert-filled <a href="https://people.com/all-about-tiktok-viral-dubai-chocolate-bar-how-green-filling-made-8699887" data-type="link" data-id="https://people.com/all-about-tiktok-viral-dubai-chocolate-bar-how-green-filling-made-8699887" target="_blank" rel="noopener">chocolate bar</a>. Gives new meanings to getting your greens in every day with this pistachio and knafeh filled delight making waves on TikTok.</p>



<p class="has-small-font-size wp-block-paragraph">Photo credit: Fix Dessert Chocolatier (Dubai)</p>
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		<title>Monday Musings 8 July: A hopeful heart</title>
		<link>https://bigambitions.co.za/monday-musings-8-july-a-hopeful-heart/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 09:11:01 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=8791</guid>

					<description><![CDATA[Are you a hopeaholic? When the world appears to be falling apart, the roof is leaking, and seasonal affective disorder has set in, how do we find hope that the sun will shine again. Hopelessness can be mild – it could feel as elusive as that extra hour of sleep so badly needed, or as [&#8230;]]]></description>
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<p class="wp-block-paragraph">Are you a hopeaholic? When the world appears to be falling apart, the roof is leaking, and <a href="https://www.psychologytoday.com/za/conditions/seasonal-affective-disorder" target="_blank" rel="noopener">seasonal affective disorder</a> has set in, how do we find hope that the sun will shine again. Hopelessness can be mild – it could feel as elusive as that extra hour of sleep so badly needed, or as bad as the knowledge that you will never find the proverbial unicorn.</p>



<p class="wp-block-paragraph">The Oxford Dictionary defines hope as ‘a feeling of expectation and desire for a particular thing to happen’. The word hopeaholic seems to be attributed to socio-political activist, Gloria Steinhem, who used the word at the 2014 <a href="https://www.makers.com/" target="_blank" rel="noopener">Makers Conference</a>.</p>



<p class="wp-block-paragraph">First, let’s hope the world is not falling apart. Poet <a href="https://www.tomasqmorin.com/" target="_blank" rel="noopener">Tomás Q. Morín</a>, who has felt eco-anxiety since he was a child, and used writing to process his feelings wrote, “We are capable of collaborative destruction, but we are also capable of collaborative repair.”&nbsp; Those doing good work and making a difference in the tourism world constantly provide inspiration. They have learnt the value of collaboration, contributing to the preservation of wild spaces and providing a supportive network to empower people. Each of us can also make a difference, and we can usually start in our neighbourhood.</p>



<p class="wp-block-paragraph">Jane Goodall preaches hope – she even wrote a <a href="https://www.amazon.com/Book-Hope-Survival-Trying-Global/dp/1250784093" target="_blank" rel="noopener">Book of Hope</a> and in it she says, “Hope is often misunderstood. People tend to think that it is simply passive wishful thinking: I hope something will happen but I’m not going to do anything about it. This is indeed the opposite of real hope, which requires action and engagement.” I feel hopeful as it is through the hope of many that we can and have turned around the extinction of species.</p>



<p class="wp-block-paragraph">In this <a href="https://www.additudemag.com/webinar/hopeful-science-of-hope-goals-self-regulation/" target="_blank" rel="noopener">podcast</a>, <a href="https://www.additudemag.com/author/chan-m-hellman-ph-d/" target="_blank" rel="noopener">Dr Chan M. Hellman</a>, explains that hope is the belief that our future can be better than our past – and that we can make that future a reality. He says hope is the process towards wellbeing, and that it is a cognitive process not an emotion. Hope is a framework for action, unlike wishing which is passivity towards a goal. Apathy is also the opposite of hope. He bases hope on three simple ideas:</p>



<ul class="wp-block-list">
<li>Goals – having desirable goals that drive our everyday actions</li>



<li>Pathways thinking – the strategies or roadmap to get to our goals and the ways to overcome barriers through problem solving or seeking new pathways</li>



<li>Willpower – identified as the motivational piece of hope – the capacity to self-regulate our thoughts, behaviours, and emotions along the way through focused attention and intention on the pathways, especially during times of adversity</li>
</ul>



<p class="wp-block-paragraph"><br>Hellman goes on to say that when we nurture hope we see significant improvements in wellbeing, emotional regulation, better coping strategies, more connectedness, improved relationships, improved learning and engagement, and even improved pain tolerance. He reminds us that “hope is the process; the outcome is always wellbeing”.</p>



<p class="wp-block-paragraph">As an eternal optimist, I am ready to embrace more hope. Perhaps we can start a ‘Hopeaholics Not-So-Anonymous’. Let’s share more good news, take steps that lead to positive change, and grow the swell of hope for a better future. #hopeaholic</p>



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<h3 class="wp-block-heading">Mindful Musings</h3>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://us02web.zoom.us/webinar/register/WN_qm1S5ncmTrG3MGy18Un96w" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="800" src="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory-1.jpg" alt="Monday Musings 8 July: A hopeful heart 20" class="wp-image-8794 size-full" title="Monday Musings 8 July: A hopeful heart 20" srcset="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory-1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory-1-300x300.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory-1-150x150.jpg 150w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory-1-768x768.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Looking to unlock the potential of the US travel market?</strong></p>



<p class="wp-block-paragraph"><a href="https://us02web.zoom.us/webinar/register/WN_qm1S5ncmTrG3MGy18Un96w" target="_blank" rel="noopener">Register</a> for the “Exploring the US Inbound Travel Market Potential for Southern Africa” webinar on 23 July 2024 at 16:00 SAST, hosted by Zapwater Communications. Explore key trends, strategies, and case studies to enhance Southern Africa’s appeal to American travellers.&nbsp;&nbsp;</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodnewsnetwork.org/south-african-researchers-test-use-of-nuclear-technology-to-curb-rhino-poaching/ " target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="459" src="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_08_07MondayMusingsStory-2.jpg" alt="Monday Musings 8 July: A hopeful heart 21" class="wp-image-8795 size-full" title="Monday Musings 8 July: A hopeful heart 21" srcset="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_08_07MondayMusingsStory-2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_08_07MondayMusingsStory-2-300x172.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_08_07MondayMusingsStory-2-768x441.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Rhino rescue</strong></p>



<p class="wp-block-paragraph">Making global news is this innovative <a href="https://www.goodnewsnetwork.org/south-african-researchers-test-use-of-nuclear-technology-to-curb-rhino-poaching/" target="_blank" rel="noopener">new method</a> to keep our rhino safe.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.kiis1011.com.au/food/doritos-has-released-a-new-coffee-flavour-and-we-dont-know-how-to-feel/ " target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="671" src="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory3.jpg" alt="Monday Musings 8 July: A hopeful heart 22" class="wp-image-8796 size-full" title="Monday Musings 8 July: A hopeful heart 22" srcset="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory3.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory3-300x252.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory3-768x644.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Crispy coffee?</strong></p>



<p class="wp-block-paragraph">Coffee gets many of us through the days. But we’re not so sure about this latest craze down under…Doritos has launched <a href="https://www.kiis1011.com.au/food/doritos-has-released-a-new-coffee-flavour-and-we-dont-know-how-to-feel/" target="_blank" rel="noopener">coffee flavoured crisps</a>!</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.capetownetc.com/news/bellville-eatery-sets-new-record-with-4-metre-gatsby/ " target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="671" src="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory4.jpg" alt="Monday Musings 8 July: A hopeful heart 23" class="wp-image-8797 size-full" title="Monday Musings 8 July: A hopeful heart 23" srcset="https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory4.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory4-300x252.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/07/2024_07_08MondayMusingsStory4-768x644.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>The Great Gatsby</strong></p>



<p class="wp-block-paragraph">Not the classic novel but a <a href="https://www.capetownetc.com/news/bellville-eatery-sets-new-record-with-4-metre-gatsby/" target="_blank" rel="noopener">4m 63kg sub of a sandwich</a> that fed 140 patrons. South Africans love a good Gatsby and Belville restaurant, Annies Ladies Bar just set a record.</p>
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		<title>Monday Musings 13 May: This one’s for the birds…</title>
		<link>https://bigambitions.co.za/monday-musings-13-may-this-ones-for-the-birds/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 13 May 2024 10:58:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=8126</guid>

					<description><![CDATA[The south-easter wind blows strongly in the Western Cape. When it does, I know the seagulls will take full advantage, flying as if for the first time, while other birds seem to take a break. I can only imagine this flight was what inspired Richard Bach when he wrote Jonathan Livingston Seagull. I, like many, [&#8230;]]]></description>
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<p class="wp-block-paragraph">The south-easter wind blows strongly in the Western Cape. When it does, I know the seagulls will take full advantage, flying as if for the first time, while other birds seem to take a break. I can only imagine this flight was what inspired Richard Bach when he wrote Jonathan Livingston Seagull.</p>



<p class="wp-block-paragraph">I, like many, have a fondness for birds, their beauty, their song, and their incredible will to survive in our urban world. On my morning walk, I had some awesome bird encounters. An egret flew overhead, its wings reflecting the golden sunrise. I saw two pied crows scavenging on a small bird, and some geese honking on their journey. The sacred ibis flew towards the beach, where they often forage. Then, my resident Cape wagtails harassed me for a treat – all before the day even started! Oh, and I must mention the melodic nightjar calling just before sunrise. It&#8217;s the best alarm clock ever.</p>



<p class="wp-block-paragraph">Did you know that birds sing in their dreams? <a href="https://open.spotify.com/episode/5C5uZxhl0V7olmjuNM2Mj9?si=d00d9b09ebb043e5" target="_blank" rel="noopener">Researchers</a> from the University of Buenos Aires have discovered that <a href="https://www.smithsonianmag.com/smart-news/scientists-translate-sleeping-birds-silent-songs-into-sound-and-they-may-have-recorded-a-nightmare-180984205/" target="_blank" rel="noopener">a bird’s voice box moves when it sleeps</a>, like how your dog’s paws move when dreaming, and they have translated this movement into song. You can <a href="https://pubs.aip.org/aip/cha/article-abstract/34/4/043103/3280388/Synthesizing-avian-dreams?" target="_blank" rel="noopener">read more</a> in this recently published work.</p>



<p class="wp-block-paragraph">These musings coincide with <a href="https://www.worldmigratorybirdday.org/about" target="_blank" rel="noopener">World Migratory Bird Day</a> and there is no denying the wow factor of the distances that some birds can cover. Storm petrels weigh only 18 to 20g, less than a pen, yet they navigate stormy seas with gale force winds and high swells literally crossing an ocean to reach our shores.</p>



<p class="wp-block-paragraph">Like many travellers, birds too are following the sun, and the summer migrants are a good reminder of the warmer days about to arrive. The woodland kingfisher is an intra-African migrant heralding summer’s arrival in the Lowveld. &nbsp;I marvel at the yellow billed kites that travel from Egypt to South Africa hunting alongside our more resident jackal buzzards. And of course, the arrival of the swallows is a sure sign that the days will soon be longer. Nowhere is team work more prominent that in the V shape flight that we see birds take, as each takes a turn to lead and others rest.</p>



<p class="wp-block-paragraph">It’s no coincidence that <a href="https://trainingmag.com/which-bird-are-you-taking-flight-with-the-disc-styles/" target="_blank" rel="noopener">birds</a> are used to highlight the <a href="https://www.discprofile.com/what-is-disc/disc-styles" target="_blank" rel="noopener">DISC personality profiles</a>. Do you identify as the confident parrot or peacock, the peace-keeping dove, the insightful owl with impeccable attention to detail, or the eagle soaring above who always sees the bigger picture? We all have elements of these within us and within the Big Ambitions team we have a healthy flock.</p>



<p class="wp-block-paragraph">Birds remind us to connect with nature, to stay grounded when needed and to soar when strong winds blow. They even remind us to laugh. Just the other day this Cape weaver call reminded me of a late aunt’s unique giggle, and I could not help but laugh along. Listen for yourself <a href="https://yop.co.za/HKe6Sl" target="_blank" rel="noopener">here</a>. &nbsp;</p>



<p class="wp-block-paragraph">So, I hope you notice the birds around you, and then fluff up your ‘feathers’ my friends, and have a wonderful week!</p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1000" height="563" src="https://bigambitions.co.za/wp-content/uploads/2024/05/Section-2.png" alt="Monday Musings 13 May: This one’s for the birds… 28" class="wp-image-8129" title="Monday Musings 13 May: This one’s for the birds… 28" srcset="https://bigambitions.co.za/wp-content/uploads/2024/05/Section-2.png 1000w, https://bigambitions.co.za/wp-content/uploads/2024/05/Section-2-300x169.png 300w, https://bigambitions.co.za/wp-content/uploads/2024/05/Section-2-768x432.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodnewsnetwork.org/mega-rare-blue-rock-thrush-spotted-on-oregon-beach-is-first-sighting-in-us-history/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="824" height="420" src="https://bigambitions.co.za/wp-content/uploads/2024/05/C-Michael-Sanchez.jpg" alt="Monday Musings 13 May: This one’s for the birds… 29" class="wp-image-8136 size-full" title="Monday Musings 13 May: This one’s for the birds… 29" srcset="https://bigambitions.co.za/wp-content/uploads/2024/05/C-Michael-Sanchez.jpg 824w, https://bigambitions.co.za/wp-content/uploads/2024/05/C-Michael-Sanchez-300x153.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/05/C-Michael-Sanchez-768x391.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>All a twitter</strong></p>



<p class="wp-block-paragraph">Besides the southern and northern lights that lit up our weekend and had us looking to the skies, twitchers (those who travel miles to tick off sightings) can relate to the recent buzz in the US. A <a href="https://www.goodnewsnetwork.org/mega-rare-blue-rock-thrush-spotted-on-oregon-beach-is-first-sighting-in-us-history/" target="_blank" rel="noopener">blue rock thrush was spotted on the beach in Oregon</a>, far from home. </p>



<p class="has-small-font-size wp-block-paragraph"><strong><em>Photo credit: Michael Sanchez</em></strong></p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/student-spots-a-first-in-ucts-vicinity-a-honey-badger/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="1024" height="683" src="https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-1024x683.jpg" alt="Monday Musings 13 May: This one’s for the birds… 30" class="wp-image-8134 size-full" title="Monday Musings 13 May: This one’s for the birds… 30" srcset="https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-1024x683.jpg 1024w, https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-768x512.jpg 768w, https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-1536x1024.jpg 1536w, https://bigambitions.co.za/wp-content/uploads/2024/05/closeup-shot-of-a-honey-badger-in-a-forest-during-2023-11-27-05-33-05-utc-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Badgering on</strong></p>



<p class="wp-block-paragraph">The tenacity of this animal, even in an urban world, is not to be underestimated. Great sighting near University of Cape Town of a <a href="https://www.goodthingsguy.com/environment/student-spots-a-first-in-ucts-vicinity-a-honey-badger/" target="_blank" rel="noopener">honey badger</a>.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://theconversation.com/fossilised-circles-in-the-sand-on-south-africas-coast-may-be-artwork-by-our-early-ancestors-227916" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="422" src="https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusingsStory.jpg" alt="Monday Musings 13 May: This one’s for the birds… 31" class="wp-image-8130 size-full" title="Monday Musings 13 May: This one’s for the birds… 31" srcset="https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusingsStory.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusingsStory-300x158.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusingsStory-768x405.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Circle in the Sand</strong></p>



<p class="wp-block-paragraph">Belinda Carlisle’s Circle in the Sand popped into my head on reading a story about interesting circles at De Hoop Nature Reserve. Are they an artwork of our early ancestors? <a href="https://theconversation.com/fossilised-circles-in-the-sand-on-south-africas-coast-may-be-artwork-by-our-early-ancestors-227916" target="_blank" rel="noopener">Read the article to find out more.</a></p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://smilefm.co.za/bin-your-butt-giant-3d-drawing-highlights-scourge-of-ciggie-butt-litter/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="532" src="https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusings.jpg" alt="Monday Musings 13 May: This one’s for the birds… 32" class="wp-image-8132 size-full" title="Monday Musings 13 May: This one’s for the birds… 32" srcset="https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusings.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusings-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/05/2024_05_13MondayMusings-768x511.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Small Butt. Big Problem.</strong></p>



<p class="wp-block-paragraph">Love this campaign in Cape Town that draws attention to the environmental hazards posed by irresponsible littering of <a href="https://smilefm.co.za/bin-your-butt-giant-3d-drawing-highlights-scourge-of-ciggie-butt-litter/" target="_blank" rel="noopener">cigarette butts</a>! Bin your butt.</p>
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		<title>Monday Musings 8 April: Manyana… tomorrow is another day!</title>
		<link>https://bigambitions.co.za/monday-musings-8-april-manyana-tomorrow-is-another-day/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 08 Apr 2024 09:17:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=8019</guid>

					<description><![CDATA[As I sit writing down my thoughts for this week’s Monday Musings, the gale force winds and rain are increasing in ferocity, making for a very windy, wild, and adventurous welcome to all the Africa Travel Week delegates. Likely, there’ll be more drama to report by the time this lands, which ties in with my [&#8230;]]]></description>
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<p class="wp-block-paragraph">As I sit writing down my thoughts for this week’s Monday Musings, the gale force winds and rain are increasing in ferocity, making for a very windy, wild, and adventurous welcome to all the <a href="https://atwconnect.com/" target="_blank" rel="noopener">Africa Travel Week</a> delegates. Likely, there’ll be more drama to report by the time this lands, which ties in with my theme of putting things off until tomorrow.</p>



<p class="wp-block-paragraph">If there’s one thing I’ve learnt, it’s that tomorrow, the power may be off. Besides load shedding, when you live further from the city, the poles that give us power are prone to falling over in a storm. So, it’s always best I crack on instead of procrastinating!</p>



<p class="wp-block-paragraph">Richard Branson recently <a href="https://www.linkedin.com/posts/rbranson_i-stumbled-across-this-school-reports-from-activity-7179883331403010048-sJ3g" data-type="link" data-id="https://www.linkedin.com/posts/rbranson_i-stumbled-across-this-school-reports-from-activity-7179883331403010048-sJ3g" target="_blank" rel="noopener">shared one of his old report cards</a>, hinting at his dyslexia. Some years ago, my father found one of mine, and without even seeing it, I could tell you that most of my reports said ‘too talkative’. I’ve since joked that when interviewing someone, we should probably take a sneak peek at their report cards. I am not saying we don’t change as we get older, but there tend to be some key identifiers that rear their head from a young age.</p>



<p class="wp-block-paragraph">So, hands up if you crammed before exams! I often swotted hard the night before, and I started wondering if that trait might be related to my procrastination still today. Procrastination can take many forms, from working on other tasks, cleaning the house, scrolling on social media, watching movies, or socialising. Of course, in many cases, that downtime is, in fact, critical for the creative juices to flow, ultimately enhancing the ‘delayed’ project.</p>



<p class="wp-block-paragraph">When listening to this <a href="https://www.savannahgilbo.com/podcast" target="_blank" rel="noopener">podcast for writers</a>, it sounds like procrastination has a lot to do with ‘imposter syndrome’. Savannah Gilbo drills down into the reasons your novel may still be unwritten, or perhaps why a long-held unfinished goal still niggles at you. </p>



<p class="wp-block-paragraph">Courtesy of author <a href="https://impostorsyndrome.com/valerie-young/" target="_blank" rel="noopener">Dr Valerie Young</a>, Gilbo analyses the types of imposter syndrome common to high achievers that easily leads to procrastination, and I think we can all relate to elements of these:</p>



<ul class="wp-block-list">
<li><strong>Perfectionism</strong> – if it isn’t perfect, then there’s a reluctance to let the job go.</li>



<li><strong>Natural genius</strong> – setting the bar too high too early on, which is also related to perfectionism.</li>



<li><strong>Superhuman</strong> – unrealistic expectations and feeling overwhelmed, when the project simply requires more time than you have.</li>



<li><strong>Soloist</strong> – trying to go it alone because you feel asking for help will make you seem incompetent.</li>



<li><strong>Expert</strong> – putting off starting until you have all the knowledge.</li>
</ul>



<p class="wp-block-paragraph">I am going to be more observant when I feel any of these elements show up and the resistance kicking in, and employ some of the following solutions:</p>



<ul class="wp-block-list">
<li>Refer to the adage, ‘better done than perfect’.</li>



<li>Reach out to those with more experience when advice and support are needed.</li>



<li>Break the task down into manageable pieces and celebrate the small wins.</li>



<li>Identify priorities &#8211; daily, weekly, and monthly, and time-block for my most creative and focused periods.</li>



<li>Manage expectations regarding the time each task truly requires.</li>
</ul>



<p class="wp-block-paragraph">And if you’ve been parking that dream because life keeps getting in the way, then let’s agree not to wait for tomorrow. Instead, let’s take small steps every day to help us get where we need to be.</p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="450" src="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsQuote.jpg" alt="Monday Musings 8 April: Manyana… tomorrow is another day! 37" class="wp-image-8020" title="Monday Musings 8 April: Manyana… tomorrow is another day! 37" srcset="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsQuote.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsQuote-300x169.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsQuote-768x432.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.travelweekly.com/Travel-News/Airline-News/Barf-bag-exhibit-in-New-York" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory1.jpg" alt="Monday Musings 8 April: Manyana… tomorrow is another day! 38" class="wp-image-8021 size-full" title="Monday Musings 8 April: Manyana… tomorrow is another day! 38" srcset="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory1-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory1-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Feeling queasy?</strong></p>



<p class="wp-block-paragraph">The exhibition by Dramamine, the motion sickness medication, entitled <em>The Last <a href="https://www.travelweekly.com/Travel-News/Airline-News/Barf-bag-exhibit-in-New-York" data-type="link" data-id="https://www.travelweekly.com/Travel-News/Airline-News/Barf-bag-exhibit-in-New-York" target="_blank" rel="noopener">Barf Bag</a></em> was a clever campaign courtesy of the unusual ensemble of bags from four collectors, including that of a retired University of Texas at Austin professor.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/fun/ndlovu-youth-choir-add-their-voices-to-the-country-scene-with-jolene-cover/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="638" src="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory2.jpg" alt="Monday Musings 8 April: Manyana… tomorrow is another day! 39" class="wp-image-8022 size-full" title="Monday Musings 8 April: Manyana… tomorrow is another day! 39" srcset="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory2-300x239.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory2-768x612.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Who sang it best?</strong></p>



<p class="wp-block-paragraph">Beyonce’s cover of Dolly Parton’s iconic song, Jolene, had social media buzzing. Our South African icons, the <a href="https://www.goodthingsguy.com/fun/ndlovu-youth-choir-add-their-voices-to-the-country-scene-with-jolene-cover/" data-type="link" data-id="https://www.goodthingsguy.com/fun/ndlovu-youth-choir-add-their-voices-to-the-country-scene-with-jolene-cover/" target="_blank" rel="noopener">Ndlovu Youth Choir</a>, brought some flair to the mix. Take a listen…</p>



<p class="has-small-font-size wp-block-paragraph"><em>Photo credit: <a href="https://web.facebook.com/ndlovuchoir?_rdc=1&amp;_rdr" data-type="link" data-id="https://web.facebook.com/ndlovuchoir?_rdc=1&amp;_rdr" target="_blank" rel="noopener">Ndlovu Youth Choir</a> </em></p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/south-african-government-approves-report-outlining-end-of-captive-lion-breeding/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory3.png" alt="Monday Musings 8 April: Manyana… tomorrow is another day! 40" class="wp-image-8023 size-full" title="Monday Musings 8 April: Manyana… tomorrow is another day! 40" srcset="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory3.png 800w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory3-300x200.png 300w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory3-768x512.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Roaring responsibly</strong></p>



<p class="wp-block-paragraph">The Minister of Forestry, Fisheries, and the Environment, Barbara Creecy, has approved a new report highlighting guidelines to end captive <a href="https://www.goodthingsguy.com/environment/south-african-government-approves-report-outlining-end-of-captive-lion-breeding/" data-type="link" data-id="https://www.goodthingsguy.com/environment/south-african-government-approves-report-outlining-end-of-captive-lion-breeding/" target="_blank" rel="noopener">lion breeding</a> in South Africa. Don’t miss the <a href="https://www.wtm.com/africa/en-gb/conference-programme/programme/sessions-details.3586.212728.roaring-responsibly-the-path-towards-ethical-and-sustainable-wildlife-tourism.html" target="_blank" rel="noopener">Roaring Responsibly</a> discussion at World Travel Market Africa on 10 April at 12h30.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.sciencenews.org/article/total-solar-eclipse-sun-science-viewing-2024" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory4.png" alt="Monday Musings 8 April: Manyana… tomorrow is another day! 41" class="wp-image-8024 size-full" title="Monday Musings 8 April: Manyana… tomorrow is another day! 41" srcset="https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory4.png 800w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory4-300x200.png 300w, https://bigambitions.co.za/wp-content/uploads/2024/04/2024_04_08MondayMusingsStory4-768x512.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Solar eclipse</strong></p>



<p class="wp-block-paragraph">Our friends in the USA are no doubt getting their special viewing glasses out as today’s <a href="https://www.sciencenews.org/article/total-solar-eclipse-sun-science-viewing-2024" data-type="link" data-id="https://www.sciencenews.org/article/total-solar-eclipse-sun-science-viewing-2024" target="_blank" rel="noopener">solar eclipse</a> occurs. Unfortunately, we won’t see it from South Africa, but you can watch it live <a href="https://www.timeanddate.com/live/eclipse-solar-2024-april-8" target="_blank" rel="noopener">here</a>.</p>
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		<title>Monday Musings 11 March: In the pursuit of JOY…</title>
		<link>https://bigambitions.co.za/monday-musings-11-march-in-the-pursuit-of-joy/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 11 Mar 2024 09:16:35 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=7921</guid>

					<description><![CDATA[After a little reassessment at the close of last year and feeling like I had a lack of it, I decided to choose the word JOY for my word of the year. So, how is it going so far? Really well. Historically, I have often chosen a word that was more action based, but choosing [&#8230;]]]></description>
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<p class="wp-block-paragraph">After a little reassessment at the close of last year and feeling like I had a lack of it, I decided to choose the word JOY for my word of the year. So, how is it going so far? Really well. Historically, I have often chosen a word that was more action based, but choosing an emotion feels more like honouring a way of being rather than adding something to the never-ending to-do list.</p>



<p class="wp-block-paragraph">Dr Rangan Chatterbee, <a href="https://drchatterjee.com/how-to-get-well-and-stay-well-6-healthy-habits-we-all-need-to-know-with-dr-gemma-newman/" target="_blank" rel="noopener">in conversation with Gemma Newton</a>, talks about setting intentions for the day, and finding a mindful way of being &#8211; whether that is being joyful, compassionate or grateful, and asking the question of ‘What can I do today that will honour that value?’</p>



<p class="wp-block-paragraph">Joy is intentional. Sometimes we need to step back and question whether something brings joy, and if does not, how it can be made more joyful. My recipe for joy includes nature, my dogs, friends and family, belly laughs, music, dancing, movement, creative work (thankfully, I have that), and making a difference. I can bring in elements of each of these into my life every day.</p>



<p class="wp-block-paragraph">A recent <a href="https://www.tourism-review.com/the-consumer-travel-trends-that-will-shape-the-tourism-industry-next-year-news14082" target="_blank" rel="noopener">Tourism Review</a> article stated that the uncertainty in the world has taken a toll on people&#8217;s mental health and that nowadays, people seek daily doses of happiness to brighten their lives. <em>“Brands that can add touchpoints of joy and happiness to their campaigns will be able to build stronger connections with their customers, according to experts. These distractions often leave a lasting impact and improve the brand&#8217;s perception and customer relations.”</em></p>



<p class="wp-block-paragraph">This speaks to the travel trend of connecting with others, the growth in adventure tourism, and the interest in sustainability that conveys a sense of purpose in what we do – these are all part of the ways in which we spread joy in travel.</p>



<p class="wp-block-paragraph">What brought me joy the last couple of months? Spending time with loved ones, old and new friends, and family. I have even planned some advance joy and booked a ticket for later this year to spend time with my family in Durban.</p>



<p class="wp-block-paragraph">After all, it is in relationships that we experience joy &#8211; those belly laughs are intoxicating! The wonderful thing about joy is that it is infectious, spilling over to others. One of the key reasons those of us in the travel world stay the course – the people we meet and grow to love along the way, and the joy extended when we reconnect.</p>



<p class="wp-block-paragraph">This is also one of the main reasons I personally love going to <a href="https://www.wtm.com/africa/en-gb.html" target="_blank" rel="noopener">World Travel Market Africa</a>, to see all the wonderful people in travel that I know. So watch out all: I will be coming in for some hugs soon and spreading some joy! </p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="450" src="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsMindfulmusings.jpg" alt="Monday Musings 11 March: In the pursuit of JOY… 46" class="wp-image-7923" title="Monday Musings 11 March: In the pursuit of JOY… 46" srcset="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsMindfulmusings.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsMindfulmusings-300x169.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsMindfulmusings-768x432.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/remembering-pigcasso-the-extraordinary-south-african-piggy-whose-art-touched-millions/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="449" height="250" src="https://bigambitions.co.za/wp-content/uploads/2024/03/Happy-as-a-pig-in-art.jpg" alt="Monday Musings 11 March: In the pursuit of JOY… 47" class="wp-image-7924 size-full" title="Monday Musings 11 March: In the pursuit of JOY… 47" srcset="https://bigambitions.co.za/wp-content/uploads/2024/03/Happy-as-a-pig-in-art.jpg 449w, https://bigambitions.co.za/wp-content/uploads/2024/03/Happy-as-a-pig-in-art-300x167.jpg 300w" sizes="(max-width: 449px) 100vw, 449px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Happy as a pig in art</strong></p>



<p class="wp-block-paragraph">Pigcasso made her impact on the world touching hearts with her art and in the process raising R18million that supported other rescue animals. Her recent <a href="https://www.goodthingsguy.com/environment/remembering-pigcasso-the-extraordinary-south-african-piggy-whose-art-touched-millions/" target="_blank" rel="noopener">passing</a> reminds us of the joy this special pig brought. </p>



<p class="wp-block-paragraph">Photo credit: Farm Sanctuary SA</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/mitchells-plains-longest-mural-leaves-a-legacy-in-blue/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="490" src="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory2.jpg" alt="Monday Musings 11 March: In the pursuit of JOY… 48" class="wp-image-7925 size-full" title="Monday Musings 11 March: In the pursuit of JOY… 48" srcset="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory2-300x184.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory2-768x470.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Marine moments</strong></p>



<p class="wp-block-paragraph">Art continues to bring people together and instil pride in Mitchell’s Plein with the <a href="https://www.goodthingsguy.com/environment/mitchells-plains-longest-mural-leaves-a-legacy-in-blue/" target="_blank" rel="noopener">marine mural</a> of <a href="https://www.instagram.com/prefix66/" target="_blank" rel="noopener">Rizah Potgieter</a> brightening up the neighbourhood.</p>



<p class="wp-block-paragraph">Photo Credit: Rodney Durso</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.getaway.co.za/things-to-do/the-best-tea-tours-along-south-africas-rooibos-route/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_01_11MondayMusingsStory3-1.jpg" alt="Monday Musings 11 March: In the pursuit of JOY… 49" class="wp-image-7927 size-full" title="Monday Musings 11 March: In the pursuit of JOY… 49" srcset="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_01_11MondayMusingsStory3-1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_01_11MondayMusingsStory3-1-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_01_11MondayMusingsStory3-1-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Time for tea</strong></p>



<p class="wp-block-paragraph">Nothing like a calming cup of tea for a little moment of joy. If you are more a teetotaller, then these <a href="https://www.getaway.co.za/things-to-do/the-best-tea-tours-along-south-africas-rooibos-route/" target="_blank" rel="noopener">tea tours</a> in the Western Cape will make your day.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.oscars.org/oscars/ceremonies/2024" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory4.jpg" alt="Monday Musings 11 March: In the pursuit of JOY… 50" class="wp-image-7928 size-full" title="Monday Musings 11 March: In the pursuit of JOY… 50" srcset="https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory4.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory4-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2024/03/2024_03_11MondayMusingsStory4-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>And the Oscar goes to…</strong></p>



<p class="wp-block-paragraph">Some of you may have an <a href="https://www.oscars.org/oscars/ceremonies/2024" target="_blank" rel="noopener">Oscar</a> party hangover if you have stayed up to watch all the <a href="https://me.ign.com/en/movies/218963/news/oscar-winners-2024-the-full-list-of-winners-from-the-96th-academy-awards" target="_blank" rel="noopener">action</a>. In its 96<sup>th</sup> year, the Academy Awards remain the pinnacle of achievement in the world for big screen talent.</p>
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		<title>Monday Musings 11 December: There’s still a trifle to do…</title>
		<link>https://bigambitions.co.za/monday-musings-11-december-theres-still-a-trifle-to-do/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 11 Dec 2023 07:27:30 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=7739</guid>

					<description><![CDATA[As the year supposedly winds down and many of us are already in holiday mode, the to-do list seems as long as ever. Work tasks excluded, my latest list includes spring cleaning of my home, my laptop and making time to update all my info, aka my life, to a new phone. My self-induced to-do [&#8230;]]]></description>
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<p class="wp-block-paragraph">As the year supposedly winds down and many of us are already in holiday mode, the to-do list seems as long as ever. Work tasks excluded, my latest list includes spring cleaning of my home, my laptop and making time to update all my info, aka my life, to a new phone. My self-induced to-do list anxiety may be an inherited condition &#8211; my father, who is in his 80s, still has a lengthy list too.</p>



<p class="wp-block-paragraph">I know many others feel the same sense of overwhelm when they look at everything that must still be done. So how do you not let your to-do list become a source of stress in and of itself? I happened upon the wise words of Chris Bailey on the Time and Attention <a href="https://open.spotify.com/episode/3UnHIsMZec52WbU7tVEAMo?si=27feccde437943b8" target="_blank" rel="noopener">podcast</a>, who acknowledges that the list is a reality and we never get to the end, even in retirement. Sounds daunting, but he speaks of acceptance and not stressing over it. Rather, he says, we must “prioritise our tasks just enough so we can identify what is most important in that moment then cultivate a presence and a calm mind to handle that task.” His calm voice did make me feel a little better.</p>



<p class="wp-block-paragraph">The other thing I must do is make my yearly trifle. It’s so good, so I don’t know why I only make it at Christmas. Everyone thinks theirs is the best trifle but of course, my family knows that our mom’s is the best, and an art in itself – the recipe must be perfectly followed if we want to channel those childhood memories.</p>



<p class="wp-block-paragraph">The name trifle comes from the Old French “trufe” (or truffle), meaning something of little importance, a bit like the to-do list as this time of the year. Yet, I realise that my trifle strategy could perhaps help me in approaching my list.</p>



<p class="wp-block-paragraph"><strong>So here are my trifle tips</strong>:</p>



<p class="wp-block-paragraph"><strong>Don’t procrastinate</strong> – Buy those tinned pears now before they are sold out.</p>



<p class="wp-block-paragraph"><strong>Everything in its own best timing</strong> – Make sure to buy the freshest cream closest to trifle date, avoiding the inevitable ‘only whip left on the shelf’.</p>



<p class="wp-block-paragraph"><strong>Have the right ingredients</strong> – Sourcing the right Swiss roll is important, as is the correct brand of custard.</p>



<p class="wp-block-paragraph"><strong>Pay attention</strong> <strong>to the task</strong> – Mixing the custard is an art and when I have tried to multitask and lost focus, the custard has quickly turned lumpy or burnt.</p>



<p class="wp-block-paragraph"><strong>Know when to let go</strong> – Don’t overwhip the cream or it turns to butter (I can’t be the only one that this has happened to).</p>



<p class="wp-block-paragraph"><strong>Apply special touches</strong> – Flake and strawberries are winners for the topping.</p>



<p class="wp-block-paragraph"><em>The most important of all is: <strong>Don’t skip the merry</strong>, I mean sherry.</em></p>



<p class="wp-block-paragraph">With a to-do list as multilayered as a trifle, I must remind myself to just stop and breathe, and that the most important thing to do is just be in the moment this silly season. </p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong> </h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsMindfulMusings.jpg" alt="Monday Musings 11 December: There’s still a trifle to do… 54" class="wp-image-7743" title="Monday Musings 11 December: There’s still a trifle to do… 54" srcset="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsMindfulMusings.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsMindfulMusings-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsMindfulMusings-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong> </h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.bizcommunity.com/Article/196/876/244224.html" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="360" src="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory1.jpg" alt="Monday Musings 11 December: There’s still a trifle to do… 55" class="wp-image-7744 size-full" title="Monday Musings 11 December: There’s still a trifle to do… 55" srcset="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory1-300x135.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory1-768x346.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Stanford shining bright</strong></p>



<p class="wp-block-paragraph">Checkers did something <a href="https://www.bizcommunity.com/Article/196/876/244224.html" target="_blank" rel="noopener">Xtra special</a> for the community of Stanford after they were hard hit by the floods in the Western Cape. Share in the joy by watching the <a href="https://www.youtube.com/watch?v=8dBLy12Hnwk" target="_blank" rel="noopener">video</a> or better yet, go visit.</p>



<p class="has-small-font-size wp-block-paragraph">Photo Credit: Checkers</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.express.co.uk/life-style/food/1840719/quality-street-celebrations-chocolate-heroes-roses" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="625" src="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory2.jpg" alt="Monday Musings 11 December: There’s still a trifle to do… 56" class="wp-image-7745 size-full" title="Monday Musings 11 December: There’s still a trifle to do… 56" srcset="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory2-300x234.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory2-768x600.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Life is a box of chocolates</strong></p>



<p class="wp-block-paragraph">Chocolates are always the go-to gift but are all your favourites <a href="https://www.express.co.uk/life-style/food/1840719/quality-street-celebrations-chocolate-heroes-roses" target="_blank" rel="noopener">accounted</a> for?! The homework has been done and remember: diets start next year.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.the-sun.com/lifestyle/9806144/spot-dog-festive-optical-illusion/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="583" src="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory3.jpg" alt="Monday Musings 11 December: There’s still a trifle to do… 57" class="wp-image-7746 size-full" title="Monday Musings 11 December: There’s still a trifle to do… 57" srcset="https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory3.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory3-300x219.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/12/2023_12_11MondayMusingsStory3-768x560.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Festive procrastination fun</strong></p>



<p class="wp-block-paragraph">Apparently most people take at least 30 seconds to solve the <a href="https://www.the-sun.com/lifestyle/9806144/spot-dog-festive-optical-illusion/" target="_blank" rel="noopener">illusion</a> and find the festive dog. I didn’t beat the clock. Have fun.</p>



<p class="has-small-font-size wp-block-paragraph">Photo Credit: Lords and Labradors</p>
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		<title>Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo?</title>
		<link>https://bigambitions.co.za/monday-musings-9-october-is-the-canary-in-the-coalmine-as-dead-as-a-dodo/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 09 Oct 2023 10:23:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=7574</guid>

					<description><![CDATA[Some people may not know what this title means. And that is exactly the point. In a recent conversation with a friend, who was brainstorming some ideas for a conservation campaign, she was suggesting something along the lines of “Stop the fat lady from singing…” My response, “Not sure that’s PC these days? And does [&#8230;]]]></description>
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<p class="wp-block-paragraph">Some people may not know what this title means. And that is exactly the point. In a recent conversation with a friend, who was brainstorming some ideas for a conservation campaign, she was suggesting something along the lines of “Stop the fat lady from singing…” My response, “Not sure that’s PC these days? And does anyone know who the fat lady is anymore?”</p>



<p class="wp-block-paragraph">If you are not sure, the phrase &#8220;It ain&#8217;t over till the fat lady sings&#8221; means that one should not presume to know the outcome of an event while it is still in progress. It was used in reference to the buxom opera sopranos, with a specific reference to a twenty-minute farewell scene in Wagner&#8217;s opera cycle Der Ring des Nibelungen that leads directly to the finale. Full disclosure: even I had to look that up.</p>



<p class="wp-block-paragraph">As our world evolves, we’ve thankfully moved past the need for canaries to tell us the oxygen is running low in the coal mine. But it makes me wonder &#8211; are we conscious of terms we use that might be eluding our audience? The canary term is often used in conservation to indicate there is a problem. But if it is no longer understood, are we getting the point across or creating more confusion?</p>



<p class="wp-block-paragraph">As for the dodo, you don’t hear much about this poor extinct bird these days. However, I was impressed to hear all about it from a ten-year-old recently – kudos to his teachers. It underscores an important point: to get across the fragility of a species, we must help people understand the journey to extinction. And we must get our point across in a way that resonates with our audience. Having worked with many school groups, I know this is an area that needs addressing.</p>



<p class="wp-block-paragraph">Our language is evolving, and so must we. We reduce words to acronyms, or even emojis, and new words are added to the dictionary every year. So, the big question is: how do we ensure our message is not lost in translation? In a Grammar Girl <a href="https://www.youtube.com/watch?v=p7WLGZ0fedU" target="_blank" rel="noopener">podcast</a>, Gretchen McCullough mentioned an interesting point &#8211; that communication norms can vary widely among different groups and subcultures.</p>



<p class="wp-block-paragraph">But there’s one constant amid all the changes and variations &#8211; the range of human emotion that is universal across all generations. This consistency is where the power of storytelling comes into play. A narrative that resonates can have a significant impact, thanks to the universality of our emotions. We must go back to the KISS principle of keeping it simple. If we can evoke a tear, bring a smile, or have someone laughing, then we have done our work.</p>



<p class="wp-block-paragraph">So don’t give up the ghost just yet… <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> We’ve got this.</p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



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<h3 class="wp-block-heading"><strong>What the world was musing over this past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.goodthingsguy.com/environment/biggest-ever-waddle-to-save-african-penguins-powering-ahead-this-october/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="534" src="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory1.jpg" alt="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 64" class="wp-image-7576 size-full" title="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 64" srcset="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory1-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory1-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Waddle on African penguins</strong></p>



<p class="wp-block-paragraph"><a href="https://www.goodthingsguy.com/environment/biggest-ever-waddle-to-save-african-penguins-powering-ahead-this-october/" target="_blank" rel="noopener">Biggest ever waddle</a> for penguin lovers this Saturday (14 Oct) to raise awareness for the endangered African penguins as part of the #NotOnOurWatch, or #NOOW campaign. Find out where to <a href="https://www.africanpenguinnotonourwatch.org/join-a-waddle" target="_blank" rel="noopener">join a waddle</a> near you.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.thespherevegas.com/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="534" src="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory2.jpg" alt="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 65" class="wp-image-7585 size-full" title="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 65" srcset="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory2-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory2-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>It’s a beautiful stage…</strong></p>



<p class="wp-block-paragraph">And a beautiful day, as U2 took to the stage at the new <a href="https://www.thespherevegas.com/" target="_blank" rel="noopener">Las Vegas Sphere</a> ‘taking the live experience of music to the next level’. See what it’s like <a href="https://fb.watch/nwLoQbmfQr/" target="_blank" rel="noopener">inside</a>.</p>



<p class="has-small-font-size wp-block-paragraph"><em>Photo credit: Tomás Del Coro from Fabulous Las Vegas, Nevada, USA via Wikimedia Commons</em></p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.bizcommunity.com/Article/196/614/242546.html" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="500" src="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory3.jpg" alt="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 66" class="wp-image-7577 size-full" title="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 66" srcset="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory3.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory3-300x188.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory3-768x480.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>The Loeries</strong></p>



<p class="wp-block-paragraph">An abundance of creative advertising talent was celebrated at Loeries Creative Week in Cape Town. See all the winners <a href="https://www.bizcommunity.com/Article/196/614/242546.html" target="_blank" rel="noopener">here</a>. It’s all about great ideas. Volkswagen’s Blind Spot took a Craft Gold for Art Direction.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.cntraveller.com/gallery/best-cities-in-world" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="450" src="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory4.jpg" alt="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 67" class="wp-image-7579 size-full" title="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 67" srcset="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory4.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory4-300x169.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory4-768x432.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Cape Town shines</strong></p>



<p class="wp-block-paragraph">Condé Nast Traveller 2023 Readers&#8217; Choice <a href="https://www.cntraveller.com/article/readers-choice-winners-2023" target="_blank" rel="noopener">Awards</a> announced this week. Cape Town was voted the 7<sup>th</sup> <a href="https://www.cntraveller.com/gallery/best-cities-in-world" target="_blank" rel="noopener">best city</a> in the world.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.instagram.com/p/CyBF5WGKMXr/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory5.jpg" alt="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 68" class="wp-image-7578 size-full" title="Monday Musings 9 October: Is the canary in the coalmine as dead as a dodo? 68" srcset="https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory5.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory5-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/10/2023_10_09MondayMusingsStory5-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Making a splash!</strong></p>



<p class="wp-block-paragraph">The 44<sup>th</sup> annual aerial survey of southern right whales by the <a href="https://www.instagram.com/p/CyBF5WGKMXr/" target="_blank" rel="noopener">whale unit</a> reveals a bumper year of 1176 whales between Nature’s Valley and Muizenberg (Western Cape) with the most females (537) and calves counted since 1969.</p>
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		<title>Monday Musings 7 August: It’s a Foolish Dog…</title>
		<link>https://bigambitions.co.za/monday-musings-7-august-its-a-foolish-dog/</link>
		
		<dc:creator><![CDATA[Brenda Walters]]></dc:creator>
		<pubDate>Mon, 07 Aug 2023 08:59:47 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Monday Musings]]></category>
		<guid isPermaLink="false">https://bigambitions.co.za/?p=7386</guid>

					<description><![CDATA[Every morning I take my dogs for a walk and along the way I often find myself advising them on their behaviour. I tend to find little messages in nature, like the time I told a bee “Don’t get angry, it will kill you.” Yes, well! I am never quite sure if the message is [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Every morning I take my dogs for a walk and along the way I often find myself advising them on their behaviour. I tend to find little messages in nature, like the time I told a bee “Don’t get angry, it will kill you.” Yes, well!</p>



<p class="wp-block-paragraph">I am never quite sure if the message is for my dogs or myself. Natalia Rosa recently shared her own <a href="https://bigambitions.co.za/monday-musings-10-july-canine-capers-unleashing-new-tricks-in-irelands-forests-and-life/">realisations from dog walks</a>. Clearly a daily walk with furry companions is good for us. They get me out of bed, a much harder feat in winter, and I’m always grateful for&nbsp; the beauty I see because I went outside. Birds fly overhead. The mountain I love is a constant source of inspiration. And sometimes, I get to walk between the moon and the sun.</p>



<p class="wp-block-paragraph">One of my dogs, a recent rescue adoptee, is currently navigating his obsessions – for birds, cats, and mole hills. Some of the nuggets of wisdom I share with him:</p>



<ul class="wp-block-list">
<li><strong>Be careful where you stick your nose.</strong> Having stuck my nose in far too many things along life’s journey, this is a great reminder to butt out of business that does not concern me. In the early part of my career, a mentor said, “Don’t fight everyone’s battles for them.” Many times, it is I who have spoken out whilst the person who should have stepped up did not, and this kind of leads me to the next point.</li>
</ul>



<ul class="wp-block-list">
<li><strong>If you are looking for trouble, it will find you.</strong> Who knows what might bite my dog. Sometimes it is best to step back. This has never been more pertinent in the age of social media when many times I want to express an opinion, and I remind myself to hold back. If the whole neighbourhood is barking at you, walk on. I say, “don’t even look at them.”</li>
</ul>



<ul class="wp-block-list">
<li><strong>“It’s a foolish dog, bark at a flying bird.”</strong> I do love this gem from Bob Marley. Sometimes chasing or yapping at things that will never change*, will make you crazy. Then there are those defensive Spotted thick-knee (dikkop) birds and I say, “Ignore. That is a crazy bird and has no consequence on your life.” Hmm. We also know better than to tangle with a gang of guinea fowl.</li>
</ul>



<ul class="wp-block-list">
<li><strong>Stay focused on your walk.</strong> Every time my dog stops to look at those very attractive spurfowl, I gently turn his head and say, “stay focused on your walk”. He has become very good at listening to this nugget, and I am reminded to stay focused on my walk, on my path.</li>
</ul>



<p class="wp-block-paragraph"><br>We all have a path to walk – I hope yours is filled with beauty, and preferably a furry friend.</p>



<p class="wp-block-paragraph">*If yapping will make real and positive change, keep yapping!</p>



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<h3 class="wp-block-heading"><strong>Mindful Musings</strong></h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="533" src="https://bigambitions.co.za/wp-content/uploads/2023/08/Monday-Musings-Aug-23-800x355-1.png" alt="Monday Musings 7 August: It’s a Foolish Dog… 72" class="wp-image-7402" title="Monday Musings 7 August: It’s a Foolish Dog… 72" srcset="https://bigambitions.co.za/wp-content/uploads/2023/08/Monday-Musings-Aug-23-800x355-1.png 800w, https://bigambitions.co.za/wp-content/uploads/2023/08/Monday-Musings-Aug-23-800x355-1-300x200.png 300w, https://bigambitions.co.za/wp-content/uploads/2023/08/Monday-Musings-Aug-23-800x355-1-768x512.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>Marketing Musings</strong></h3>



<p class="wp-block-paragraph"><em>by Lucy Mussett</em></p>



<p class="wp-block-paragraph"><strong>How to succeed in a dog-eat-dog world!</strong></p>



<p class="wp-block-paragraph">Ready to take a bite out of the business world? Unleash your marketing prowess and discover how to outshine the competition, from branding to strategy. Navigating the marketing world can feel like a dog-eat-dog competition, more intense than a poodle at a hot dog stand. But with strategic approaches, the rivalry can be tamed. Entrepreneurs who&#8217;ve weathered the storm share their insights:</p>



<ol class="wp-block-list" type="1" start="1">
<li><strong>Clear Communication: </strong>Lay out expectations, responsibilities, and goals upfront. Regular check-ins maintain alignment.</li>



<li><strong>Vet Partnerships: </strong>Thoroughly research potential partners for shared values and a solid reputation.</li>



<li><strong>Written Agreements: </strong>Formalise roles, responsibilities, and profit-sharing with legally binding contracts.</li>



<li><strong>Exit Strategies:</strong> Plan exit routes for disputes, buyouts, or partner changes.</li>



<li><strong>Trust Instincts:</strong> Follow intuition; investigate concerns and seek expert advice.</li>



<li><strong>Professionalism: </strong>Balance personal ties with professionalism; prioritise the business.</li>



<li><strong>Legal Guidance: </strong>Consult legal experts for contract clarity and obligations.</li>



<li><strong>Document Everything: </strong>Maintain detailed records for dispute resolution.</li>



<li><strong>Regular Evaluation: </strong>Continuously assess partnerships for mutual benefit.</li>



<li><strong>Learn from Mistakes: </strong>Convert setbacks into learning opportunities.</li>
</ol>



<p class="wp-block-paragraph">In fierce marketing arenas, apply the following:</p>



<ol class="wp-block-list" type="1" start="1">
<li><strong>Unique Branding: </strong>Define a distinctive brand identity and communicate it consistently.</li>



<li><strong>Innovative Tactics: </strong>Experiment with creative formats and interactive content.</li>



<li><strong>Customer Focus: </strong>Tailor campaigns to customer needs and preferences.</li>



<li><strong>Data-Driven Insights: </strong>Use real-time data for informed decisions.</li>



<li><strong>Niche Targeting: </strong>Concentrate on specific industry niches.</li>



<li><strong>Adaptability: </strong>Pivot swiftly to match evolving trends.</li>



<li><strong>Competitor Awareness: </strong>Study competitors to identify gaps and strengths.</li>



<li><strong>Compelling Content: </strong>Craft valuable, engaging content.</li>



<li><strong>Strong Online Presence: </strong>Boost visibility through active social media and optimised websites.</li>



<li><strong>Influencer Collaborations: </strong>Partner with industry influencers for wider reach.</li>



<li><strong>Outstanding Service: </strong>Exceed customer expectations for positive word-of-mouth.</li>



<li><strong>Continuous Learning: </strong>Stay updated on marketing trends.</li>



<li><strong>Localised Strategies: </strong>Tailor efforts to regional preferences<strong>.</strong></li>



<li><strong>Loyalty Programs: </strong>Build customer relationships through loyalty initiatives.</li>



<li><strong>Consistent Branding: </strong>Maintain uniform branding across touchpoints.</li>
</ol>



<p class="wp-block-paragraph"><br>Remember, a mix of creativity, adaptability, and audience understanding is key to thriving amidst competition. Implement these strategies to stand out and succeed in the dynamic marketing landscape.</p>



<p class="wp-block-paragraph">Do you need to think like a gambler to outsmart the competition?</p>



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<iframe title="How to Outthink Your Competition -- with a Lesson from Sports | Rasmus Ankersen | TED" width="800" height="450" src="https://www.youtube.com/embed/FaLBcSMVVuU?start=151&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
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<h3 class="wp-block-heading"><strong>Team Musings</strong></h3>



<p class="wp-block-paragraph"><em>by Teresa Richardson</em></p>



<p class="wp-block-paragraph"><strong>Unveiling Your Path to Perfect First Impressions: A Masterclass in Personal Impact</strong></p>



<p class="wp-block-paragraph">Ever pondered the profound wisdom behind the adage, &#8220;You never get a second chance to make a first impression&#8221;? It&#8217;s no mere cliché – it&#8217;s an essential mantra in our world of swift judgments and swift decisions. Today, we&#8217;re about to embark on a journey that will unravel the intricate art of first impressions, all while keeping it as refreshing as a playful penguin&#8217;s jig!</p>



<p class="wp-block-paragraph">Let&#8217;s start at the beginning – a combination of appearance, body language, and eloquence all contribute towards what we call the first impression. Imagine this: you enter a room, and before your voice resonates, opinions have already formed based on your attire, your confident stride, and that captivating sparkle in your eyes.</p>



<p class="wp-block-paragraph">Now, let&#8217;s take this knowledge to the professional arena. Whether you&#8217;re entering a job interview or engaging with a potential client for the first time, that initial handshake (or virtual wave) has the power to shape your entire professional journey. It&#8217;s akin to the opening sequence of a blockbuster – captivating enough, and your audience will eagerly await the next act; falter, and the reviews may be less than favourable.</p>



<p class="wp-block-paragraph">No worries, though – I&#8217;m here to equip you with tailored tips for the diverse spectrum of DISC personality styles. Brace yourselves for the reveal:</p>



<ul class="wp-block-list">
<li>For the Dominant style personality (D): Exude confidence and focus on results. Let your dynamism be the star of the show!</li>



<li>The Influential style personality (I): Flash that radiant smile and embrace enthusiasm. Your energy is utterly infectious!</li>



<li>The Steady style personality (S): Exhibit empathy and become an exceptional listener. Your serene and understanding demeanour speaks volumes.</li>



<li>The Conscientious style personality (C): Showcase meticulous attention to detail. Precision is your ultimate asset.</li>
</ul>



<p class="wp-block-paragraph"><br>Now, ponder this: What initial impression do you truly leave? Are you the magnetic maven or the analytical architect?</p>



<p class="wp-block-paragraph">Of course, life isn&#8217;t all sunshine and rainbows. We&#8217;ve all experienced those awkward moments, akin to stepping on a metaphorical banana peel during our first impression waltz. But fear not – your escape plan is at hand. Authenticity, sustained eye contact, and affirmative body language are your allies in avoiding mishaps.</p>



<p class="wp-block-paragraph">But wait, there&#8217;s more! In this era of virtual omnipresence, mastering online first impressions takes on a new dimension. Whether it&#8217;s crafting captivating email introductions or seamlessly commanding a Zoom call, projecting your magnificence through the digital veil demands an exquisite touch. Keep in mind, a pixelated grin holds as much charm as its real-life counterpart!</p>



<p class="wp-block-paragraph">I&#8217;ve merely scratched the surface of this captivating subject, offering you a glimpse into the realm of first impressions. Should your thirst for understanding yourself and your surroundings persist, consider immersing yourself in one of our transformative <a href="http://www.tmreworked.com/" target="_blank" rel="noopener">&#8216;From Me to We&#8217; workshops</a>. It&#8217;s an expedition of self-revelation, personal growth, and, of course, mastering the art of leaving an indelible mark. Until then, go forth and bedazzle the world with your extraordinary presence.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="492" src="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsTeamMusings-1.jpg" alt="Monday Musings 7 August: It’s a Foolish Dog… 73" class="wp-image-7406" title="Monday Musings 7 August: It’s a Foolish Dog… 73" srcset="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsTeamMusings-1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsTeamMusings-1-300x185.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsTeamMusings-1-768x472.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



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<h3 class="wp-block-heading"><strong>What the world was musing over the past week</strong></h3>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://www.news24.com/sport/soccer/worldcup/better-and-better-banyana-banyana-showing-the-right-stuff-despite-world-cup-heartbreak-20230806" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="532" src="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory1.jpg" alt="Monday Musings 7 August: It’s a Foolish Dog… 74" class="wp-image-7390 size-full" title="Monday Musings 7 August: It’s a Foolish Dog… 74" srcset="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory1.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory1-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory1-768x511.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Banyana Banyana showed the right stuff!</strong></p>



<p class="wp-block-paragraph"><a href="https://www.news24.com/sport/soccer/worldcup/better-and-better-banyana-banyana-showing-the-right-stuff-despite-world-cup-heartbreak-20230806" target="_blank" rel="noopener">Banyana Banyana</a> shone these past few weeks and gave South Africans a sense of patriotism. President Ramaphosa promoted <a href="https://ewn.co.za/2023/08/04/ramaphosa-calls-for-equal-pay-for-banyana-banyana-in-wake-of-wwc-heroics" target="_blank" rel="noopener">equal pay</a>. Good way to start Women’s month. Well played ladies.</p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://abc7.com/kansas-sunflowers-farmer-surprises-wife-50th-anniversary-pratt/13575625/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="534" src="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory2.jpg" alt="Monday Musings 7 August: It’s a Foolish Dog… 75" class="wp-image-7391 size-full" title="Monday Musings 7 August: It’s a Foolish Dog… 75" srcset="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory2.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory2-300x200.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory2-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Declarations of love</strong></p>



<p class="wp-block-paragraph">A 50<sup>th</sup> wedding anniversary celebrated not with a simple bouquet but an entire field of <a href="https://abc7.com/kansas-sunflowers-farmer-surprises-wife-50th-anniversary-pratt/13575625/" target="_blank" rel="noopener">sunflowers.</a></p>
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<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><a href="https://nypost.com/2022/05/26/man-spends-15k-on-collie-costume-to-live-as-dog/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" width="800" height="535" src="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory3.jpg" alt="Monday Musings 7 August: It’s a Foolish Dog… 76" class="wp-image-7392 size-full" title="Monday Musings 7 August: It’s a Foolish Dog… 76" srcset="https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory3.jpg 800w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory3-300x201.jpg 300w, https://bigambitions.co.za/wp-content/uploads/2023/08/2023_08_07MondayMusingsStory3-768x514.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>It’s a dog’s life…for this man at least!</strong></p>



<p class="wp-block-paragraph">A Japanese man hit the headlines recently after he spent thousands of Japanese yen on a border collie dog suit to fulfil his dream of <a href="https://nypost.com/2022/05/26/man-spends-15k-on-collie-costume-to-live-as-dog/" target="_blank" rel="noopener">becoming a dog</a>. Talk about making an impression.</p>
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